Responsible Gaming

Aitch Rewards is entertainment. The games here are played with site points that have no cash value — but the content on this site sits alongside real gambling, and that deserves a straight conversation.

Know the signs

Gambling has stopped being entertainment if you recognise any of these:

• Spending more time or money than you planned to.
• Chasing losses, or betting to win back what you have lost.
• Borrowing money, or selling things, to gamble.
• Hiding how much you gamble from people close to you.
• Feeling anxious, irritable or low when you are not gambling.
• Gambling getting in the way of work, study, sleep or relationships.

Practical limits that work

• Decide your deposit limit before you start, not while you are playing.
• Set a time limit and put an alarm on it.
• Never gamble with money set aside for rent, bills or food.
• Do not gamble to fix a bad mood, and do not gamble while drinking.
• Take regular breaks. Use the cool-off and self-exclusion tools operators provide.

Where to get help

Support is free, confidential and available around the clock.

• BeGambleAware — advice, self-assessment and a 24/7 helpline.
• Gambling Therapy — free multilingual support worldwide.
• GamCare — UK support, live chat and group sessions.
• Gambling Help Online — Australian counselling and support.
• GAMSTOP — self-exclude from UK-licensed operators in one step.

Under 18s

This site and the platforms it links to are strictly for adults. If you are under 18, you must not use them.

If gambling has stopped being fun, it has stopped being a game. Reaching out early makes it easier, not harder.